Different Options For Cough Relief

Coughs can be very annoying and cough remedies are varied and are not always effective, many times you need to treat the cause of the cough in order to get rid of the cough. A cough remedy that works can provide relief so you can sleep or makes it possible to go out and enjoy your day without coughing on everyone. Some common causes of coughs include asthma, allergies, post nasal drift and respiratory disease.

There are many different home remedies that people use to treat their coughs. Many times fresh air can provide relief and taking a walk or going for a short jog and get rid of your cough. This ensures that your lungs get plenty of oxygen and is particularly effective if you are coughing because you have a respiratory disease. Many times if you are wheezing a lot and coughing then drinking warm water can help.

A few other effective and popular home remedies for coughs include drinking a mixture of lemon juice, hot water and honey, turmeric powder in honey, juniper essential oil, a tea and honey mixture, drinking baked onion juice, herbal tea and cinnamon, sprinkling apple cider vinegar on your pillow, before bed drinking a mixture of hot milk and honey, ginger tea, and eucalyptus or mint in boiling water.

Most times coughs are because of a cold and by treating your cold you can get rid of your cough. There are many cough medications that are available that can provide cough relief. Many times this medication will not make your cough go away but it allows you to sleep so your body can fight the cold. Sleep is important as it allows your immune system to fight the cold.

Chronic coughs are coughs that last for more than eight weeks and can be very difficult to get rid of. There are many illnesses that can cause a chronic cough as well as psychological issues. A chronic cough can be cause by an infection, asthma, smoking, gastro-esophageal reflux disease and a post nasal drip. A canon slr camera could be used to take a picture of your throat.

The general active ingredients that tend to be found in over the counter cough medication swill have iodides, dextromethorphan or guaifenesin. There are also medications such as Vicks vapour rub in which you need to inhale the vapors or inhale steam as this loosens your nasal and throat passages. Cough lozenges and hard candy can also be sucked on as treatment.

Many times prescription medication is needed for coughs related to asthma or GERD. There are also foods and activities you should avoid. COughing cannot cause hair loss in women.

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